Attachment Theater with Naiya

Have you met your inner avoidant? How about your inner anxious? Your inner disorganized? Your inner secure? In this 90 minute class, you will get to meet each of the attachment styles and get to know how they express through you. In this practice of embodying our inner parts and allowing our shadows space to shamelessly be heard and expressed, we will collectively transmute our attachment shame with compassion, humor, and movement. "