Who is Sleeping In Your Head? Exploring Inner Aspects of Empowerment (self-resourcing) with Francesca Gentille

Each trigger is not only in the moment it carries the echoes of our past. It´s so intriguing. Whether triggered toward desire or demands, connection or contraction, there is an age, and a life stage that is responding.

What I am most fascinated by is how these Inner Aspects, once recognized and consciously collaborated with can create more intimacy, pleasure, and play. When they are unknown, suppressed rejected or avoided, they act out underground in destructive and often familiar patterns.

We will discover and explore:
- Uncovering our Inner Aspects
- Unveiling how they respond to others
- Communicating within to bring comfort, clarity or direction
- Expand our intimacy template