Identity Yoga with Arjuna Ardagh

We do hatha yoga asanas to stretch the muscles and joints, to open up rigid or stuck postures that limit our self expression. In this workshop we will use movement, play and theater and a lot of humor to do the same with the rigid postures of who we have taken ourselves to be. We will arrive together at a place where what was solid as identity has become liquid again, and where you can see the other as an unfathomable mystery to be explored